Sweet Potatoes: How We Grow Them and 4 Ways to Cook Them

Sweet potatoes are one of our favourite crops at Farmsustaina — not just because they taste incredible straight from the ground, but because they’re also one of the most forgiving, low-maintenance things you can grow in North Carolina. Once they’re established, they practically take care of themselves through the summer heat. Here’s how we growContinue reading “Sweet Potatoes: How We Grow Them and 4 Ways to Cook Them”

Growing Traditional Kenyan Greens in Cary, NC — and Why We Brought Them to Farmsustaina

At Farmsustaina, we grow food that is rooted in nature and rich in health. That means organic growing practices, local soil, and produce your family can trust. But it also means something more personal: keeping alive the food traditions that shaped our family before we ever put a seed in the ground in Cary, NorthContinue reading “Growing Traditional Kenyan Greens in Cary, NC — and Why We Brought Them to Farmsustaina”

Farm Update: Mid-April — What’s Growing and What’s at the Stand

Mid-April at Farmsustaina and the farm is moving fast. Here’s a quick look at what’s happening right now. At the stand this weekend: Swiss chard and kale still going strong. Green beans coming in. Fresh Marketmore cucumbers and garlic. Cilantro in good supply. Spring greens are wrapping up — grab them while they last beforeContinue reading “Farm Update: Mid-April — What’s Growing and What’s at the Stand”

Community Harvest — April 2026 🌿

This is the post we’ve been looking forward to writing since we launched #FarmsustainaCooks. Welcome to the very first Community Harvest — our monthly roundup of the meals our community is making with Farmsustaina produce. Every single submission we’ve seen so far has reminded us exactly why we grow food. You’re not just buying vegetablesContinue reading “Community Harvest — April 2026 🌿”

What to Do With a Full CSA Box This Week

You picked up your Farmsustaina CSA box and now there’s a beautiful pile of fresh produce on your counter — Swiss chard, cucumbers, green beans, herbs, and maybe something you’ve never cooked before. Don’t let any of it go to waste. Here’s how we’d use it all. Start with what wilts fastest Fresh leafy greensContinue reading “What to Do With a Full CSA Box This Week”

Introducing #FarmsustainaCooks — Show Us What You Made!

Here at Farmsustaina, growing the food is only half the story. The other half happens in your kitchen — and we want to see it. Today we’re launching our first community campaign: #FarmsustainaCooks. Simple, fun, and true to what we’re all about — real food, real people, real meals. How it works Every time youContinue reading “Introducing #FarmsustainaCooks — Show Us What You Made!”

Come Visit Us — The Farmsustaina Farm Stand at Good Hope Farm

Every weekend, something special happens at Good Hope Farm in Cary, NC. Our family sets up the Farmsustaina farm stand, and for a few hours, our little corner of the market buzzes with neighbors, families, and food lovers who care about where their food comes from. What you’ll find at the stand Every week reflectsContinue reading “Come Visit Us — The Farmsustaina Farm Stand at Good Hope Farm”

Farm-Fresh Recipe: Simple Garlic Sautéed Swiss Chard

Swiss chard is one of those vegetables that stays underrated despite being one of the most nutritious, versatile, and easy-to-grow greens you can find. At Farmsustaina, we grow it nearly year-round, and it’s always one of the first things to fly off our farm stand table. Here’s one of our favorite simple ways to useContinue reading “Farm-Fresh Recipe: Simple Garlic Sautéed Swiss Chard”

5 Reasons to Join a CSA Box — And Why Local Always Wins

If you’ve ever stood in a grocery store produce aisle wondering where that plastic-wrapped broccoli actually came from — or why it tastes like nothing — you’re not alone. More and more families in the Cary, NC area are making the switch to CSA boxes (Community Supported Agriculture), and here’s why it changes everything. 1.Continue reading “5 Reasons to Join a CSA Box — And Why Local Always Wins”

Spring Planting Season is Here — What’s Growing at Farmsustaina

Spring is here, and so is one of the most exciting times of year on the farm. The soil is warming, the days are stretching longer, and right now at Farmsustaina we’re laying the groundwork for our most abundant growing season yet. What we’re planting this spring Our spring lineup includes Swiss chard, green beans,Continue reading “Spring Planting Season is Here — What’s Growing at Farmsustaina”