Sweet potatoes are one of our favourite crops at Farmsustaina — not just because they taste incredible straight from the ground, but because they’re also one of the most forgiving, low-maintenance things you can grow in North Carolina. Once they’re established, they practically take care of themselves through the summer heat. Here’s how we growContinue reading “Sweet Potatoes: How We Grow Them and 4 Ways to Cook Them”
Category Archives: Our Blog
Growing Traditional Kenyan Greens in Cary, NC — and Why We Brought Them to Farmsustaina
At Farmsustaina, we grow food that is rooted in nature and rich in health. That means organic growing practices, local soil, and produce your family can trust. But it also means something more personal: keeping alive the food traditions that shaped our family before we ever put a seed in the ground in Cary, NorthContinue reading “Growing Traditional Kenyan Greens in Cary, NC — and Why We Brought Them to Farmsustaina”
Farm Update: Mid-April — What’s Growing and What’s at the Stand
Mid-April at Farmsustaina and the farm is moving fast. Here’s a quick look at what’s happening right now. At the stand this weekend: Swiss chard and kale still going strong. Green beans coming in. Fresh Marketmore cucumbers and garlic. Cilantro in good supply. Spring greens are wrapping up — grab them while they last beforeContinue reading “Farm Update: Mid-April — What’s Growing and What’s at the Stand”
The Raleigh-Cary NC Growing Calendar: What to Plant and When
If you grow a garden in the Raleigh-Cary area, you know the frustration: you plant sweet potatoes in spring, something eats half your tomatoes in July, and by October you’re still wondering where the fall went. At Farmsustaina, we’ve spent years learning to work with the North Carolina growing calendar rather than fighting it. Here’sContinue reading “The Raleigh-Cary NC Growing Calendar: What to Plant and When”
Community Harvest — April 2026 🌿
This is the post we’ve been looking forward to writing since we launched #FarmsustainaCooks. Welcome to the very first Community Harvest — our monthly roundup of the meals our community is making with Farmsustaina produce. Every single submission we’ve seen so far has reminded us exactly why we grow food. You’re not just buying vegetablesContinue reading “Community Harvest — April 2026 🌿”
Best Vegetables to Grow in Summer in Raleigh-Cary NC (Zone 8a)
Summer in Raleigh-Cary is hot, humid, and long — and that’s actually good news for your vegetable garden if you know what to plant. Zone 8a summers regularly push above 95°F with overnight humidity that can invite fungal disease. But the vegetables that love this climate genuinely thrive here, and with the right approach youContinue reading “Best Vegetables to Grow in Summer in Raleigh-Cary NC (Zone 8a)”
What to Do With a Full CSA Box This Week
You picked up your Farmsustaina CSA box and now there’s a beautiful pile of fresh produce on your counter — Swiss chard, cucumbers, green beans, herbs, and maybe something you’ve never cooked before. Don’t let any of it go to waste. Here’s how we’d use it all. Start with what wilts fastest Fresh leafy greensContinue reading “What to Do With a Full CSA Box This Week”
Introducing #FarmsustainaCooks — Show Us What You Made!
Here at Farmsustaina, growing the food is only half the story. The other half happens in your kitchen — and we want to see it. Today we’re launching our first community campaign: #FarmsustainaCooks. Simple, fun, and true to what we’re all about — real food, real people, real meals. How it works Every time youContinue reading “Introducing #FarmsustainaCooks — Show Us What You Made!”
Come Visit Us — The Farmsustaina Farm Stand at Good Hope Farm
Every weekend, something special happens at Good Hope Farm in Cary, NC. Our family sets up the Farmsustaina farm stand, and for a few hours, our little corner of the market buzzes with neighbors, families, and food lovers who care about where their food comes from. What you’ll find at the stand Every week reflectsContinue reading “Come Visit Us — The Farmsustaina Farm Stand at Good Hope Farm”
Farm-Fresh Recipe: Simple Garlic Sautéed Swiss Chard
Swiss chard is one of those vegetables that stays underrated despite being one of the most nutritious, versatile, and easy-to-grow greens you can find. At Farmsustaina, we grow it nearly year-round, and it’s always one of the first things to fly off our farm stand table. Here’s one of our favorite simple ways to useContinue reading “Farm-Fresh Recipe: Simple Garlic Sautéed Swiss Chard”